Meal Kit
Panko-Crusted Chicken
with green beans and mushrooms
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Lemon and garlic go together like so many famous food duos. The pungent earthy garlic and the tart fresh lemon prove that opposites attract, and attract well. And when those two elements flavor creamy rich butter? Turn this duo into a trio!
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
- 4 oz. Cremini Mushrooms
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- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) gqR1oaPE
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Calories520
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Carbohydrates23g
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Net Carbs18g
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Fat31g
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Protein40g
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Sodium1260mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, follow same instructions as chicken in Steps 1 and 2, cooking until pork reaches minimum internal temperature, 3-5 minutes per side. Rest, 3 minutes. Pork chop thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.
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If using salmon, pat dry and season flesh side with a pinch of salt and pepper. Top flesh side evenly with topping. Follow same instructions as chicken in Step 2, cooking, skin-side up first, until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Prepare the Ingredients
Trim ends off green beans.
Cut mushrooms into 1/4" slices.Pat chicken breasts dry and season both sides with a pinch of salt and pepper. Top one side evenly with mayonnaise, then panko, pressing gently to adhere. -
Cook the Chicken
Place a medium non-stick pan over medium heat and add 1 Tbsp. olive oil.
Add chicken breasts, panko side down first, to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Remove chicken to a plate and tent with foil.While chicken cooks, continue recipe. -
Cook the Green Beans
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.
Add 2 Tbsp. water, garlic salt, and a pinch of pepper. Cover and cook until almost tender, 5-7 minutes.If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes. -
Add the Mushrooms
Uncover and add mushrooms to hot pan. Stir occasionally until mushrooms are browned, 3-4 minutes.
Remove from burner. -
Finish the Dish
Plate dish as pictured on front of card, topping chicken with softened butter and garnishing vegetables with crispy onions. Bon appétit!
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