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Orange-Vanilla Dreamsicle Smoothie

With Fresh Oranges and Vanilla Greek Yogurt

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

Remember the days when you'd hang out at the mall with your friends, loitering out front of the Claire's boutique (contemplating getting your ears pierced, much to the dismay of your parents) and pooling your money to buy a cool, creamy Orange Julius? Well, now you're all grown up and you needn't brave the mall (or the ear piercing chair) to get your fix of that citrusy delight. Our healthier version features juicy oranges, vanilla, and Greek Yogurt to give you quality protein and Vitamin C, while also bringing back memories.

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In Your Box (serves 2)

  • 2 Navel Orange
  • Info
    5⅓ oz. Vanilla Greek Yogurt
  • ½ fl. oz. Vanilla Extract

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    170
  • Carbohydrates
    27g
  • Net Carbs
    24g
  • Fat
    2.5g
  • Protein
    7g
  • Sodium
    40mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Rinse the oranges and zest half of one orange. Slice two thin slices from an orange for garnish. Peel and segment the remaining oranges.
  2. 2

    Blend the Smoothie

    In a high-speed blender, combine 2 cups of ice, orange segments, orange zest to taste, vanilla, and Greek yogurt. Blend until smooth.
  3. 3

    Drink Up!

    Pour smoothie into tall glasses. Garnish with orange slices.
Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.

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