Meal Kit
Culinary Collection
Orange Teriyaki-Glazed Yellowtail
with jasmine rice and broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Yellowtail), Wheat, Soy
Chef
Laura Alpern
If you’re in the mood for fine dining, but don’t feel like leaving the house, our Culinary Collection meals are perfect for you. Our chefs have created upscale meals to make dinner time extra special, even if you’re eating in pjs. Enjoy a collection of premium steaks, seafood, burgers, and so much more.
In Your Box (serves 2)
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10 oz. Yellowtail Portions
- 8 oz. Broccoli Florets
- ¾ cup Jasmine Rice
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2 fl. oz. Teriyaki Glaze
- ½ fl. oz. Honey
- ½ oz. Orange Marmalade
- 2 Green Onions
- 2 Garlic Cloves
- 1 tsp. Onion Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) zPavEZqv
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Calories740
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Carbohydrates92g
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Net Carbs87g
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Fat23g
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Protein38g
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Sodium1930mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 1 Small Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Rice
Bring a small pot with rice, 11/4 cups water, and 3/4 the onion salt (reserve remaining for broccoli) to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and stir in white portions of green onions (prepared in a later step). Cover and set aside.While rice cooks, continue recipe. -
2 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Trim and thinly slice green onions, keeping white and green portions separate.Mince garlic. -
3 Cook the Yellowtail
Pat yellowtail dry. Season flesh side with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add yellowtail to hot pan, skin-side up, and cook undisturbed until fish reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.Remove from burner. Transfer to a plate and tent with foil. Wipe pan clean and reserve.While yellowtail cooks, continue recipe. -
4 Cook the Broccoli
Place another medium non-stick pan over medium heat and add 1 tsp. olive oil. Add broccoli and 1/4 cup water to hot pan. Cover and cook until water is almost completely evaporated, 4-6 minutes.
Uncover and add 1 tsp. olive oil, half the garlic (reserve remaining for sauce), remaining onion salt, and a pinch of pepper. Stir occasionally until tender, 2-3 minutes.Remove from burner. -
5 Make Sauce and Finish Dish
Return pan used to cook yellowtail to medium-low heat and add 1 tsp. olive oil. Add remaining garlic to hot pan and stir occasionally until lightly browned, 30-60 seconds.
Add teriyaki glaze, honey, and orange marmalade. Stir often until slightly reduced, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping rice with yellowtail, then sauce. Garnish dish with green portions of green onions. Bon appétit!
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