Oven-Ready
Premium
Onion-Crusted Chicken
with Caesar-style broccoli
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
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Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
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Chef
Maija Barnes
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
- 1 Lemon
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- ½ fl. oz. Honey
- ¼ oz. Dijon Mustard
- 1 tsp. Garlic Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oqlQ2YOk
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Calories620
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Carbohydrates32g
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Net Carbs26g
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Fat34g
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Protein46g
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Sodium1720mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Broccoli and Chicken
Spray both provided trays with cooking spray.
In one provided tray, combine broccoli with 1 tsp. olive oil. Spread into an even layer. Spray with cooking spray and top with a pinch of salt.Pat chicken breasts dry and season both sides with 1/2 tsp. salt and a pinch of pepper. Add chicken to second provided tray and top with 1 tsp. olive oil.Bake both trays uncovered in hot oven until broccoli is lightly browned and fork-tender and chicken reaches a minimum internal temperature of 165 degrees, 17-20 minutes.While chicken and broccoli bake, continue recipe. -
2 Prepare the Ingredients
Halve lemon lengthwise. Cut one half into wedges and juice the other half.
In a microwave-safe bowl, combine creme fraiche, 2 tsp. water, and half the cheese (reserve remaining for garnish). Cover with a damp paper towel and microwave, 30 seconds.Carefully remove from microwave. Stir in 1/2 tsp. lemon juice (add more to taste, if desired) and garlic pepper. Set aside.In a mixing bowl, combine half the mayonnaise (reserve remaining for chicken), honey, and mustard. Set aside. -
3 Finish the Meal
Carefully remove both trays from oven. Spread remaining mayonnaise evenly on chicken and top with crispy onions, pressing gently to adhere.
To serve, top chicken with mustard sauce and garnish broccoli with creme fraiche mixture and remaining cheese. Squeeze lemon wedges over meal to taste. Bon appétit!
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