Express
Premium
One-Pan Smoky Corn and Goat Cheese Penne
with grape tomatoes and zucchini
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Vegetarian
Chef
Jimmy Shay
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
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4 fl. oz. Cream Sauce Base
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8 oz. Cooked Penne Pasta
- 6 oz. Diced Red Onions
- 1 Zucchini
- 5 oz. Corn Kernels
- 4 oz. Grape Tomatoes
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2 oz. Goat Cheese
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2 oz. Shredded Parmesan Cheese
- 2 tsp. Minced Garlic and Parsley
- 1 tsp. Smoked Paprika
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2PZdEGO9
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Calories610
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Carbohydrates71g
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Net Carbs64g
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Fat26g
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Protein27g
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Sodium1440mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Add protein to meal as desired.
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1 Prepare the Ingredients
Trim zucchini ends, quarter, and cut into 1/2" dice. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.
Halve tomatoes. If you receive one whole tomato instead, not to worry; simply core tomato, cut into 1/2" dice, and proceed with recipe instructions. -
2 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add tomatoes, corn, onions, zucchini, 1/4 tsp. salt, and minced garlic and parsley to hot pan. Stir occasionally until vegetables are slightly tender, 6-8 minutes. -
3 Add the Sauce
Add cream base, paprika, 3/4 the Parmesan (reserve remaining for topping), 1/4 cup water, a pinch of pepper, and 1/4 tsp. salt to hot pan. Stir to combine and bring to a simmer.
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4 Add Pasta and Finish Dish
Once simmering, add pasta and 1/4 tsp. salt to hot pan. Stir occasionally until pasta is heated through, 2-3 minutes.
Remove from burner.Plate dish as pictured on front of card, topping pasta with goat cheese (crumbling if necessary) and remaining Parmesan. Bon appétit!
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