Meal Kit
Culinary Collection
Japanese Steakhouse-Style Teriyaki Steak
with broccoli and rice
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Wheat, Sesame, Soy
Chef
Maija Barnes
Japanese isn't just raw fish or noodles; it's a collection of amazing flavors and textures, a country and a culture that's a culinary powerhouse. Steak, perfectly cooked and glazed in sweet teriyaki, is about as classic as you can get. But that's not the only goodie in this fantastic meal. There's also tender broccoli and stir-fried rice. Classic meal, classic cuisine, and all for you.
In Your Box (serves 2)
- 16 oz. USDA Choice New York Strip Steak
- 8 oz. Broccoli Florets
- 5.47 oz. Long Grain White Rice
-
3 fl. oz. Teriyaki Glaze
- 2 Green Onions
- 2 Garlic Cloves
-
1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) N3DpV53j
-
Calories850
-
Carbohydrates87g
-
Net Carbs82g
-
Fat27g
-
Protein63g
-
Sodium1400mg
Recipe Steps
You Will Need
- Olive Oil
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Small Pot
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using pork chops, pat dry. Cook in a large non-stick pan with 2 tsp. olive oil over medium heat until pork reaches minimum internal temperature, 3-5 minutes per side. Rest, 3 minutes. Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.
-
If using chicken breasts, pat dry. Cook in a large non-stick pan with 2 tsp. olive oil over medium heat until chicken reaches minimum internal temperature, 5-7 minutes per side.
-
If using filets mignon, pat dry. Cook in a large non-stick pan with 2 tsp. olive oil over medium-high heat until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
-
1 Start Rice and Prepare Ingredients
Bring a small pot with rice and 11/4 cups water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner. Transfer pot to refrigerator. Let cool, 10-15 minutes.While rice cooks and cools, trim and thinly slice green onions on an angle, keeping white and green portions separate.Mince garlic. -
2 Start the Broccoli and Steak
Cut broccoli into bite-sized pieces. Place broccoli on prepared baking sheet and toss with 1 Tbsp. olive oil. Spread into a single layer.
Roast in hot oven, 6 minutes.While broccoli roasts, pat steaks dry.Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add steaks to hot pan and sear until browned, 2-3 minutes on one side.Remove from burner. -
3 Finish the Broccoli and Steak
Carefully remove baking sheet from oven and push broccoli to one side. Baking sheet will be hot! Use a utensil. Transfer steaks to empty side of baking sheet, seared-side up.
Roast in hot oven until broccoli is tender and steak reaches a minimum internal temperature of 145 degrees, 8-10 minutes.Carefully remove from oven and transfer broccoli to a mixing bowl. Add 1/3 the teriyaki glaze (reserve remaining for steak) and stir to combine.While broccoli and steak roast, continue recipe. -
4 Finish the Rice
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add garlic and white portions of green onions to hot pan and stir often until fragrant, 45-60 seconds.Remove rice from refrigerator. Stir in cooled rice and 2 Tbsp. water. Cover and cook until rice is heated through, 5-6 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, topping rice with sesame seeds and green portions of green onions. Slice steak, if desired, and place steak over rice. Top steak with remaining teriyaki glaze. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
