Express
Italian Sausage Fettuccine Arrabbiata
with peas
Prep & Cook Time: 10-15 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Wheat
Sometimes we're gentle with our bowlfuls of pasta, but this time we're laying on the heat. Spicy sausage and a smattering of red pepper flakes inch this meal up the non-pepper Scoville scale (which doesn't exist). Those elements go amazingly well with fork-twirling pasta, hearty tomatoes, and sweet peas. The heat is on!
In Your Box (serves 2)
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- 8 oz. Italian Pork Sausage
- 4 oz. Crushed Tomatoes
- 3 oz. Peas
- 2 Garlic Cloves
- ¼ tsp. Red Pepper Flakes
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) o30nEYq0
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Calories650
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Carbohydrates61g
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Net Carbs54g
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Fat31g
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Protein32g
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Sodium1380mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using Impossible burger, break up until burger reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
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Cook the Italian Sausage
Remove Italian sausage from casing, if necessary.
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add Italian sausage to hot pan. Break into smaller pieces until no pink remains and sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes.While sausage cooks, mince garlic. -
Make the Sauce
Stir Italian seasoning and a pinch of red pepper flakes (to taste; reserve remaining for garnish) into hot pan until combined.
Add tomatoes, garlic, cream base, 1/4 tsp. salt, and 1/4 cup water. Stir constantly until thoroughly combined, 2-3 minutes. -
Add the Pasta
Add pasta and peas to hot pan. Bring to a simmer.
Once simmering, stir occasionally until coated and pasta is heated through, 3-5 minutes.Remove from burner. If sauce is too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached. -
Finish the Dish
Plate dish as pictured on front of card, topping pasta with remaining red pepper flakes (to taste). Bon appétit!
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