Meal Kit
Flat Iron Steak with Hasselback Potatoes
with roasted tomato asparagus
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk
In Your Box (serves 2)
- 2 Russet Potatoes
- 6 oz. Asparagus
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- 3 Garlic Cloves
- 1 Chopsticks
- 0 Chives
- 1 Roma Tomato
- 2 Flat Iron Steaks
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oqlybkOk
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Calories740
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Carbohydrates42g
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Net Carbs38g
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Fat42g
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Protein46g
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Sodium740mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Start the Potatoes
Place one potato with a chopstick on each long side. Make 1/4" cuts across potato, using chopsticks to prevent slicing all the way through. Repeat process with each potato. Place potatoes on one half of prepared baking sheet. Drizzle 1 tsp. olive oil over each potato and season each with 1/4 tsp. salt and a pinch of pepper. Bake 35 minutes.
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Prepare the Ingredients
Mince garlic. Trim woody ends off asparagus. Mince chives. Core Roma tomato and cut into 1/2" dice. Rinse hangar steaks, pat dry, and season each side with a 1/4 tsp. salt and a pinch of pepper.
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Cook the Steaks
Heat 1 tsp. olive oil in a medium pan over medium heat. Place steaks in hot pan and cook 4 minutes per side until steak reaches a minimum internal temperature of 145 degrees. Place steaks on prepared sheet of foil and wrap them. Rest steaks at least 5 minutes.
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Cook the Vegetables
Combine butter, half the Parmesan, and garlic in a small bowl. After potatoes have roasted 35 minutes, remove baking sheet from oven. Spread garlic butter over each potato. Place asparagus and Roma tomatoes on other half of baking sheet. Toss with 1 tsp. olive oil and a pinch of salt and pepper. Return baking sheet to oven and roast 10 minutes until potatoes are fully cooked and vegetables are tender.
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Slice the Steaks
Once steaks have rested, remove from foil and place on a clean cutting board. Slice each steak into 1/2" slices, cutting against the grain. (See "Chef's Tips" on the side of this card.)
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Plate the Dish
Place a cooked potato on a plate. Add a serving of cooked vegetables and sliced steak to the plate. Garnish potato with sour cream, chives, and remaining Parmesan.
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