Express
Fajita-Style Pork Chop
with buttery broccoli
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Keto-Friendly
- Gluten-Smart
Chef
Maija Barnes
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Pork Chops
- 4 oz. Pepper and Onion Mix
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1 oz. Shredded Quesadilla Cheese
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⅗ oz. Butter
- 1 tsp. Chile and Cumin Rub
- 1 tsp. Fajita Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOp4jXOr
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Calories520
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Carbohydrates17g
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Net Carbs11g
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Fat31g
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Protein45g
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Sodium1170mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Cook the Vegetables
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add pepper and onion mix and a pinch of salt to hot pan. Stir occasionally until tender, 3-4 minutes.Remove from burner. Transfer vegetables to a plate. Wipe pan clean and reserve. -
2 Cook the Pork
Pat pork chops dry and season both sides with fajita seasoning and a pinch of salt.
Return pan used to cook vegetables to medium heat and add 1 tsp. olive oil. Add pork chops to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side. Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner. Rest, 3 minutes.While pork cooks, continue recipe. -
3 Cook the Broccoli
Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add broccoli and 1/4 cup water to hot pan. Cover, and cook until water is almost completely evaporated, 4-6 minutes.
Uncover and season with chile and cumin rub and 1/4 tsp. salt. Stir occasionally until tender, 2-3 minutes.Remove from burner. Add butter and stir until melted and combined.While broccoli cooks, continue recipe. -
4 Add Cheese and Finish Dish
Top pork chop with pepper and onion mix and cheese. Cover and let cheese melt, 1-2 minutes.
Plate dish as pictured on front of card. Bon appétit!
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