Meal Kit
Culinary Collection
Crispy Garlic Sesame-Glazed Chicken
with jasmine rice and broccolini
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
Chef
Laura Alpern
We’ve decided to take one of your favorite things to eat and give it some extra texture and a punch of flavor. Your all time favorite, chicken, with a crunchy crisp exterior and a delicious garlic and sesame glaze. No need for takeout from your go-to restaurant. We’ve got you covered.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccolini
- ¾ cup Jasmine Rice
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3 fl. oz. Garlic Sesame Sauce
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½ cup Panko Breadcrumbs
- 2 Green Onions
- ½ oz. Hot Honey
- 4 Garlic Cloves
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBX003m
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Calories830
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Carbohydrates89g
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Net Carbs83g
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Fat31g
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Protein44g
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Sodium1650mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Small Pot
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Rice
Mince garlic.
Trim and thinly slice green onions, keeping white and green portions separate.Place a small pot over medium heat and add 1 tsp. olive oil. Add half the garlic (reserve remaining for broccolini) to hot pot and cook until fragrant, 30-45 seconds.Add 11/2 cups water, rice, and 1/4 tsp. salt. Bring to a boil. Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Stir in white portions of green onions. Remove from burner, cover, and set aside.While rice cooks, continue recipe. -
2 Prepare the Chicken
Pat chicken dry. Cover with plastic wrap and use a heavy object to pound to an even 1/8" thickness.
Place panko on a plate. Place chicken on panko, pressing gently to adhere to one side. Rest, 10 minutes.While chicken rests, continue recipe. -
3 Cook the Broccolini
Trim bottom ends from broccolini and cut into 2" lengths.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add broccolini to hot pan and stir occasionally until tender, 5-7 minutes.Add remaining garlic and a pinch of salt and pepper. Stir until combined and fragrant, 30-45 seconds.Remove from burner. -
4 Cook the Chicken
Line a plate with a paper towel.
Place a large non-stick pan over medium-high heat and add 2 Tbsp. olive oil. Add chicken to hot pan, panko side down, and cook undisturbed until browned, 2-3 minutes.Lower heat to medium. Flip chicken, and cook until chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes.Remove from burner. Transfer chicken to towel-lined plate. -
5 Make Sauce and Finish Dish
In a microwave-safe bowl, combine hot honey (to taste) and garlic sesame sauce. Microwave until heated through, 15-30 seconds.
Carefully remove from microwave and stir to combine.Plate dish as pictured on front of card, slicing chicken, if desired, and garnishing chicken with green portions of green onions and sesame seeds. Bon appétit!
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