Oven-Ready
Chipotle BBQ Chicken Breast
with cotija broccoli and peppers
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 4 oz. Pepper and Onion Mix
- 1½ oz. BBQ Sauce
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1 oz. Grated Cotija Cheese
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1 oz. Sour Cream
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2 tsp. Chipotle Pesto
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOJ7lR3y
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Calories420
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Carbohydrates23g
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Net Carbs19g
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Fat18g
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Protein43g
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Sodium1570mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Vegetables
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Spray provided tray with cooking spray.
Add broccoli and pepper and onion mix to prepared provided tray. Spread into an even layer. Top evenly with garlic salt and 2 tsp. olive oil. Bake uncovered in hot oven, 10 minutes.While vegetables bake, continue recipe. -
2 Add the Chicken
In a mixing bowl, combine pesto (to taste) and BBQ sauce.
Pat chicken dry.After 10 minutes, carefully remove tray from oven. Push vegetables to one side. Tray will be hot! Use a utensil. Add chicken to now-empty side. Top chicken with BBQ sauce mixture (use less if spice-averse). Cover vegetable-side of tray with foil. -
3 Bake the Meal
Bake half-covered (vegetables covered, chicken uncovered) in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
While meal bakes, in another mixing bowl, thoroughly combine sour cream, a pinch of salt, and 1 tsp. water.Carefully remove from oven.To serve, top vegetables with crema and cheese. Bon appétit!
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