Fast & Fresh
Chicken and Poblano Corn Chowder
with cheddar cheese
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} calories
Chef
Rachel Post
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8 oz. Fully Cooked Seasoned Diced Chicken Breast
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4 fl. oz. Cream Sauce Base
- 8 oz. Cooked Diced Red Potatoes
- 3 oz. Diced Poblano
- 3 oz. Corn Kernels
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1 oz. Shredded Cheddar Cheese
- 2 Tbsp. Cornstarch
- 2 tsp. Chicken Broth Concentrate
- 2 tsp. Taco Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lObp74PV
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Calories470
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Carbohydrates46g
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Net Carbs42g
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Fat19g
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Protein32g
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Sodium1670mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain potatoes.
Combine poblanos (to taste), corn, potatoes, and seasoning blend (to taste) in provided tray. Top with 2 tsp. olive oil and 2 Tbsp. water.Cover tray with a damp paper towel. Microwave until warmed through and tender, 5-8 minutes.Carefully remove tray from microwave. In a mixing bowl, combine cornstarch, cream base, chicken base, and 1 cup water. Drain chicken and pat dry. Add cornstarch-cream mixture and chicken to tray and stir to combine.Cover tray again with a damp paper towel. Microwave until chowder thickens and chicken is heated through, 3-5 minutes.Carefully remove from microwave and stir to combine. Season with a pinch of pepper. To serve, garnish with cheese. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Drain potatoes.
Combine poblanos (to taste), corn, potatoes, seasoning blend, and 2 tsp. olive oil in provided tray.Place tray on a baking sheet. Bake uncovered in hot oven until tender, 10-12 minutes.Carefully remove from oven. In a mixing bowl, combine cornstarch, cream base, chicken base, and 1 cup water. Drain chicken and pat dry. Add cornstarch-cream mixture and chicken to tray and stir to combine.Place tray again on a baking sheet. Bake uncovered in hot oven until chowder thickens and chicken is heated through, 12-15 minutes.Carefully remove from oven and stir to combine. Season with a pinch of pepper. To serve, garnish with cheese. Bon appétit!
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