Express
Family
Cheesy Ranch Ground Beef Flautas
with fire roasted salsa
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Wheat
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Over 30g protein
Chef
Jimmy Shay
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 16 oz. Ground Beef
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12 Small Flour Tortillas
- 8 oz. Fire Roasted Salsa
- 8 oz. Black Beans
- 1 Green Bell Pepper
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4 oz. Shredded Cheddar Cheese
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4 oz. Light Sour Cream
- 2 Tbsp. Tomato Puree
- 2 Tbsp. Taco Seasoning
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2 tsp. Ranch Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Zqw706qG
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Calories760
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Carbohydrates60g
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Net Carbs55g
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Fat40g
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Protein39g
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Sodium1840mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare Ingredients and Start Filling
Remove stem, seeds, and ribs, and cut bell pepper into 1/4" dice.
Drain and rinse beans in a wire-mesh strainer.Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.Add bell peppers to hot pan and stir occasionally until tender, 3-4 minutes. -
2 Finish the Filling
Add ground beef to hot pan with bell peppers. Break up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
Carefully drain excess grease from pan. Add tomato puree, 1/4 cup water, 1/4 tsp. salt, taco seasoning, and beans. Stir occasionally until combined and water has evaporated, 1-2 minutes.Remove from burner. -
3 Assemble the Flautas
Place tortillas on a clean work surface. Divide filling equally among tortillas, placing in center, then top with cheese.
Tuck one tortilla end under filling and roll tightly, placing seam-side down. Repeat with remaining tortillas. -
4 Broil Flautas and Finish Dish
Transfer flautas to prepared baking sheet. Evenly top with 2 tsp. olive oil and carefully massage until coated. Top with ranch seasoning.
Broil under hot broiler until browned and crispy, 1-3 minutes.Don't text and broil! Keep an eye on oven as tortillas may burn easily under broiler.Carefully remove from broiler. Rest, 2 minutes.Plate dish as pictured on front of card, topping flautas with sour cream and serving salsa (to taste) on the side for dipping. Bon appétit!
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