Meal Kit
Cajun-Style Vegetable Cornbread Pie
with sour cream and pinto beans
Prep & Cook Time: 50-60 min.
Spice Level: Spicy
Cook Within: 7 days
Contains: Milk, Wheat
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Vegetarian
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In Your Box (serves 2)
- 15 oz. Pinto Beans
- 8 oz. Carrot
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- 4 oz. Pepper and Onion Mix
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- 1 Jalapeno Pepper
- 2 Green Onions
- 2 tsp. Cajun Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) VqmkRL37
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Calories670
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Carbohydrates131g
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Net Carbs109g
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Fat14g
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Protein29g
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Sodium1700mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Mixing Bowl
- 1 Medium Oven-Safe Casserole Dish
- 1 Large Non-Stick Pan
- 1 Peeler
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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Add protein to meal as desired.
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Prepare the Ingredients
Drain beans in a colander/strainer.
Peel, trim, and cut carrot into 1/4" slices on an angle.Coarsely chop pepper and onion mix.Trim and thinly slice green onions, keeping white and green portions separate.Stem jalapeño, halve, seed, remove ribs, and mince. Retain seeds for more spice. Wash hands and cutting board after working with jalapeño. -
Make the Topping
Set aside 2 Tbsp. corn muffin mix.
In a mixing bowl, combine remaining corn muffin mix, 1/2 cup water, half the cheese (reserve remaining for topping), and white portions of green onions.Stir mixture until combined and a thick, spreadable batter forms. If too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached. Set aside. -
Start the Filling
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add carrots, pepper and onion mix, Cajun seasoning (to taste), jalapeños (to taste), and 1/4 tsp. salt to hot pan. Stir occasionally until vegetables are tender, 4-6 minutes. -
Finish the Filling
Add beans and reserved 2 Tbsp. corn muffin mix to hot pan and stir until dissolved.
Add 1/3 cup water and bring to a simmer.Once simmering, stir occasionally until slightly thickened, 1-2 minutes.If filling is too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached.Remove from burner. -
Bake Pie and Finish Dish
Transfer filling to prepared casserole dish. Top filling with topping. For best results, use a spatula dipped in water or sprayed with cooking spray to smooth top. Don't worry if topping layer is thin. Top evenly with remaining cheese.
Bake in hot oven until topping is golden-brown, 20-25 minutes.Carefully remove from oven. Let cool and slightly set, 5 minutes.Plate dish as pictured on front of card, garnishing with sour cream and green portions of green onions. Bon appétit!
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