Meal Kit
Buffalo-Style Chicken Burrito Bowl
with black beans and cilantro
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk, Soy
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Under %{max_calories} caloriesOver 30g protein
- Gluten-Smart
Chef
Gina Homolka
Gina Homolka, recipe developer and author of Skinnytaste, best-selling cookbook series and popular food blog, offers approachable takes on balanced, home-cooked meals.
In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 8 oz. Cooked White Rice
- 1 Onion
- 4 oz. Black Beans
- 3 oz. Corn Kernels
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2 oz. Buffalo Sauce
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1 oz. Shredded Cheddar Cheese
- ¼ oz. Cilantro
- 1 tsp. Chile and Cumin Rub
- ½ tsp. Smoked Paprika
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lObDRQPV
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Calories480
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Carbohydrates56g
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Net Carbs50g
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Fat9g
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Protein40g
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Sodium1260mg
Recipe Steps
You Will Need
- Cooking Spray
- 2 Medium Non-Stick Pans
- 1 Microwave-Safe Bowl
- 1 Microwave
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Coarsely chop cilantro (no need to stem).
Drain beans in a colander/strainer.Halve and peel onion. Cut halves into 1/4" dice.Pat chicken dry. -
2 Cook the Vegetables
Place a medium non-stick pan over medium-high heat and spray with cooking spray.
Add onions to hot pan and stir occasionally until tender, 4-6 minutes.Add beans, corn, half the chile and cumin rub (reserve remaining for chicken), and paprika. Stir occasionally until heated through, 2-3 minutes.Remove from burner.While vegetables cook, continue recipe. -
3 Cook the Chicken
Place another medium non-stick pan over medium heat and spray with cooking spray.
Add chicken and remaining chile and cumin rub to hot pan. Stir occasionally until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. -
4 Add the Sauce and Cheese
Add half the Buffalo sauce (to taste; remaining is yours to do with as you please!) to hot pan with chicken and bring to a simmer.
Once simmering, remove from burner. Top evenly with cheese. Cover and set aside until melted, 1-2 minutes.While cheese melts, continue recipe. -
5 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice in a microwave-safe bowl. Microwave uncovered until heated through, 2-3 minutes.
Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with vegetables and chicken mixture. Garnish with cilantro. Bon appétit!
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