Cajun Chicken Salad
no cooking required
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Eggs, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Nigel Palmer
Turn off the stove and put away the knives… Home Chef is offering a lunch quick enough to throw together as you're walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. Perfect for a quick lunch, we also pack in enough ingredients for two full salads, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for dinner; we've got your lunches covered.
In Your Box (serves 2)
- 2 Romaine Heart
- 6 oz. Fully Cooked Roasted Diced Chicken Breast
- 4 oz. Grape Tomatoes
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3 oz. Ranch Dressing
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1 oz. Shredded White Cheddar Cheese
- 1 tsp. Cajun Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3v12gOe
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Calories350
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Carbohydrates14g
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Net Carbs9g
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Fat25g
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Protein25g
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Sodium980mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Salad
Cut or tear romaine lettuce.
Toss roasted chicken with seasoning in a bowl.Place romaine, chicken, tomatoes, and cheese in a bowl and toss with dressing. Bon appétit!
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