Meal Kit
Basil-Parmesan Crusted Salmon
Skinnytaste
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk, Eggs
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Under %{max_calories} caloriesUnder 35g carbs
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 1 Lemon
- 4 oz. Grape Tomatoes
- ½ fl. oz. Red Wine Vinegar
- 2 oz. Spring Mix
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2 oz. Basil Pesto
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½ oz. Shredded Parmesan Cheese
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0.42 oz. Mayonnaise
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBnmAqm
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Calories490
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Carbohydrates9g
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Net Carbs7g
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Fat33g
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Protein39g
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Sodium600mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Halve tomatoes.
Halve lemon and juice.Pat salmon dry, and season flesh side with a pinch of salt and pepper. Drizzle with lemon juice. -
2 Prepare the Salmon
In a mixing bowl, combine mayonnaise, half the Parmesan (reserve remaining for topping), and pesto.
Place salmon on prepared baking sheet, skin side down. Top evenly and completely with pesto-mayonnaise, then top with remaining Parmesan. -
3 Roast the Salmon
Roast salmon in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 10-12 minutes.
While salmon roasts, make salad. -
4 Make the Salad
In another mixing bowl, toss or gently combine spring mix, vinegar, and tomatoes.
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5 Finish the Dish
Plate dish as pictured on front of card. Bon appétit!
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