Vegetarian Avocado Chef's Salad
no cooking required
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Our suppliers have confirmed that our romaine lettuce is not impacted by the recent CDC warning. If you have any questions, please contact support@homechef.com.
Turn off the stove and put away the pots… Home Chef is offering a lunch quick enough to throw together as you're walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. Perfect for a quick lunch, we also pack in enough ingredients for two full salads, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for dinner; we've got your lunches covered.
In Your Box (serves 2)
- 2 Romaine Hearts
- 1 Avocado
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOjndaOw
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Calories600
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Carbohydrates24g
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Net Carbs14g
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Fat53g
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Protein14g
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Sodium750mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Make the Salad
Check avocado for ripeness upon delivery. If unripe, close in a paper bag, either alone or with a banana, apple, or tomato. Let sit on a counter for a couple days.
Thoroughly rinse produce and pat dry.Tear or cut romaine.Halve avocado and remove pit by carefully tapping pit with the blade of your knife so it sticks. Gently twist knife to release pit. Scoop out the flesh with a spoon. Cut into 1" dice.Halve egg, then cut halves into thirds.Place romaine, avocado, and egg in a bowl and toss with dressing. Garnish with crispy onions and blue cheese. Bon appétit!
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