Oven-Ready
Teriyaki Turkey Rice Bowl
with sesame mixed vegetables
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Wheat, Peanuts, Sesame, Soy
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Under %{max_calories} calories
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 16 oz. Ground Turkey
- 16 oz. Cooked White Rice
- 8 oz. Green Beans
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6 fl. oz. Teriyaki Glaze
- 6 oz. Shredded Red Cabbage
- 6 oz. Mixed Diced Peppers
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2 oz. Roasted & Salted Peanuts
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½ oz. Lightly Toasted Sesame Oil
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1 tsp. Umami Seasoning
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1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 9Oz7R535
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Calories560
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Carbohydrates56g
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Net Carbs51g
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Fat23g
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Protein32g
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Sodium1580mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim green beans, if necessary. Break green beans in half.
In one provided tray, combine green beans, cabbage, sesame oil, umami seasoning, and a pinch of pepper. Spread into an even layer and cover tray tightly with foil.In second provided try, combine 2 tsp. olive oil and diced peppers.Break turkey into small pieces and top peppers, spreading into an even layer. -
2 Bake Meal and Add Glaze
Bake both trays (vegetables covered, turkey mixture uncovered) in hot oven, 20 minutes.
After 20 minutes, carefully remove turkey mixture tray from oven. Vegetable tray can remain in oven. Drain any excess liquid from tray. Tray will be hot! Use caution. Add half the teriyaki glaze (reserve remaining for after baking) and stir to combine, breaking up any larger pieces of turkey. -
3 Bake Meal and Heat Rice
Bake again (vegetables covered, turkey mixture uncovered) in hot oven until vegetables are tender and turkey reaches a minimum internal temperature of 165 degrees, 10-15 minutes.
While turkey and vegetables bake, coarsely crush peanuts in shipping bag.Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice in a microwave-safe bowl. Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Carefully remove trays from oven. Stir remaining teriyaki glaze into turkey mixture.To serve, top rice with vegetables, turkey mixture, crushed peanuts, and sesame seeds. Bon appétit!
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