Oven-Ready
Family
Tasty Teriyaki Turkey Meatballs
with boom boom broccoli and rice
Prep & Cook Time: 35-45 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Milk, Eggs, Wheat, Soy
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Under %{max_calories} calories
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 16 oz. Ground Turkey
- 16 oz. Cooked White Rice
- 12 oz. Broccoli Florets
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3½ fl. oz. Teriyaki Glaze
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2 fl. oz. Boom Boom Sauce
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1 oz. Crispy Onions
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1 oz. Sour Cream
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¼ cup Panko Breadcrumbs
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2 tsp. Umami Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqB5DKPm
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Calories550
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Carbohydrates49g
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Net Carbs46g
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Fat25g
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Protein29g
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Sodium1620mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Meatballs
In a mixing bowl, combine ground turkey, half the umami seasoning (reserve remaining for broccoli), 1/4 tsp. salt, panko, and sour cream. Form mixture into 16 equally-sized meatballs.
Transfer meatballs to one provided tray.Bake uncovered in hot oven, 10 minutes.Meatballs will finish cooking in a later step.While meatballs bake, continue recipe. -
2 Prepare Broccoli and Add Sauce
In second provided tray, combine broccoli, remaining umami seasoning, 1/4 tsp. salt, and 2 tsp. olive oil.
After 10 minutes, carefully remove meatballs from oven and drain any excess liquid. Stir in half the teriyaki glaze (reserve remaining for garnish). -
3 Bake Meal and Heat Rice
Bake both trays uncovered in hot oven until broccoli is tender and meatballs reach a minimum internal temperature of 165 degrees, 20-25 minutes.
While meal bakes, carefully massage rice in bag to break up any clumps. Remove rice from packaging and place in a microwave-safe bowl. Microwave uncovered until heated through, 2-3 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork. Carefully remove both trays from oven. Stir remaining teriyaki glaze into meatballs. Tray will be hot! Use a utensil.To serve, top rice with broccoli and meatballs. Garnish broccoli with boom boom sauce (to taste) and crispy onions. Bon appétit!
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