Oven-Ready
Swiss Chicken
with honey mustard green beans
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Ryan Pugh
Still want the great flavors and delicious dinners you’ve come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It’s like you worked for hours over a hot stove (we’ll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
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2 oz. Shredded Swiss Cheese
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1½ fl. oz. Honey Dijon Mustard Dressing
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0.84 oz. Mayonnaise
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½ oz. Crispy Onions
- 2 tsp. Garlic Pepper
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) zPageJOv
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Calories590
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Carbohydrates21g
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Net Carbs17g
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Fat36g
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Protein45g
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Sodium1630mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Green Beans
Trim green beans, if necessary.
In provided tray, combine green beans, garlic salt, and 1 tsp. olive oil. Spread into a single layer. Cover with foil.Bake covered in hot oven, 15 minutes. -
2 Add the Chicken
Carefully remove tray from oven and push green beans to one side of tray. Tray will be hot! Use a utensil.
Pat chicken dry and season both sides with garlic pepper.Place chicken in now-empty side of tray. Top evenly with mayonnaise, a pinch of salt and pepper, then cheese. -
3 Bake the Meal
Bake again uncovered in hot oven until green beans are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove tray from oven.To serve, top green beans with dressing and crispy onions. Bon appétit!
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