Meal Kit
Sweet & Spicy Salmon Noodle Bowl
with bok choy and carrots
Prep & Cook Time: 35-45 min.
Spice Level: Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Wheat, Sesame, Soy
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PescatarianOver 30g protein
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In Your Box (serves 2)
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- 2 Heads of Baby Bok Choy
- 5 oz. Brown Pad Thai Noodles
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- 3 oz. Matchstick Carrots
- 2 Green Onions
- ½ fl. oz. Hot Sauce
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
- ½ tsp. Garlic Salt
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3vDJpqe
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Calories750
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Carbohydrates84g
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Net Carbs77g
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Fat32g
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Protein35g
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Sodium1770mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Medium Pot
- 1 Large Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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Cook the Noodles
Once water is boiling, add noodles and cook until tender, 4-6 minutes.
Remove from burner. Reserve 1/2 cup noodle cooking water. Drain noodles in a colander, rinsing with cold water to stop the cooking process. Set aside.While noodles cook, continue recipe. -
Prepare the Ingredients
Remove any discolored outer leaves from bok choy and trim ends. Cut into 1/2" strips.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.In a mixing bowl, combine half the hot sauce (to taste; reserve remaining for noodle sauce) and 1 Tbsp. orange ginger sesame sauce (to taste; reserve remaining for noodle sauce). Set aside.Pat salmon dry and season flesh side with Asian garlic, ginger & chile seasoning (use less if spice-averse). -
Broil the Salmon
Place salmon on prepared baking sheet, skin-side down. Top evenly with sauce mixture (use less if spice-averse).
Broil under hot broiler until salmon reaches a minimum internal temperature of 145 degrees, 8-10 minutes.Don't text and broil! Keep an eye on oven as salmon may burn easily under broiler.Carefully remove from broiler. Transfer to a plate. Let cool, 5 minutes.Once cool enough to handle, remove skin from salmon and flake into 1" pieces.While salmon cools, continue recipe. -
Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add bok choy, carrots, and white portions of green onions to hot pan. Stir often until tender, 5-7 minutes.
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Add Sauce, Add Noodles, and Finish Dish
Stir garlic salt, remaining orange ginger sesame sauce (to taste), remaining hot sauce (to taste), 1/4 cup reserved noodle cooking water, salmon pieces, and noodles into hot pan with vegetables. Bring to a simmer, stirring often.
Once simmering, remove from burner.Plate dish as pictured on front of card, garnishing with sesame seeds and green portions of green onions. Bon appétit!
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