Oven-Ready
Sweet and Sour Pork Meatballs
with sesame miso broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Medium
Cook Within: 4 days
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Contains: Wheat, Sesame, Soy
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Under %{max_calories} caloriesOver 30g protein
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Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 10 oz. Ground Pork
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- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
- ½ tsp. Garlic Salt
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yP5xr138
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Calories600
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Carbohydrates40g
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Net Carbs34g
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Fat36g
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Protein32g
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Sodium1280mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Broccoli
Place broccoli, a pinch of salt and pepper, 2 tsp. olive oil, sesame oil, and miso base in provided tray. Massage oil and seasonings into broccoli. Spread into an even layer.
Bake uncovered in hot oven, 10 minutes.While broccoli bakes, continue recipe. -
2 Add the Meatballs
In a mixing bowl, combine ground pork, panko, Asian garlic, ginger & chile seasoning (use less if spice-averse), and garlic salt. Form mixture into 8 equally-sized meatballs.
After 10 minutes, carefully remove tray from oven and push broccoli to one side. Tray will be hot! Use a utensil.Place meatballs in now-empty side of tray. -
3 Bake Meal and Heat Sauce
Bake uncovered in hot oven until broccoli is tender and meatballs reach a minimum internal temperature of 160 degrees, 20-25 minutes.
While meal bakes, place sweet and sour sauce in a microwave-safe bowl.Microwave uncovered until heated through, 30-60 seconds.Carefully remove sauce from microwave and tray from oven.To serve, top meatballs with sauce. Garnish all over with sesame seeds. Bon appétit!
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