Oven-Ready
Sun-Dried Tomato Chicken
with garlic butter rice
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Maija Barnes
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 16 oz. Cooked White Rice
- 8 oz. Grape Tomatoes
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2 oz. Sun Dried Tomato Pesto
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2 oz. Cream Cheese
- 2 oz. Baby Spinach
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1½ oz. Roasted Garlic & Herb Butter
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1 oz. Shredded Parmesan Cheese
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) bP8Ww03z
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Calories500
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Carbohydrates35g
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Net Carbs32g
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Fat21g
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Protein37g
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Sodium1220mg
Recipe Steps
You Will Need
- Salt
- Pepper
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Chicken and Tomatoes
Prick tomatoes all over with a fork. If you receive one whole tomato instead, not to worry; simply core tomato, cut into 1/2" dice, and proceed with recipe instructions.
Pat chicken dry. Season both sides with half the garlic salt (reserve remaining for rice) and a pinch of pepper.Place chicken and tomatoes in one provided tray. -
2 Prepare the Rice
Carefully massage rice in bag to break up any clumps. Remove rice from packaging.
In second provided tray, combine rice, butter, and remaining garlic salt. -
3 Bake Meal and Make Sauce
Bake both trays uncovered in hot oven until rice is heated through and chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.While meal bakes, tear spinach leaves.Place spinach in a microwave-safe bowl. Add cream cheese, pesto, and a pinch of salt. Cover with a damp paper towel.Microwave covered until spinach is wilted and cream cheese is melted, 60-90 seconds.Carefully remove from microwave and stir until sauce is combined and smooth. Set aside.Carefully remove trays from oven and drain any excess liquid.To serve, top rice with chicken and tomatoes. Garnish chicken with sauce and shredded cheese. Bon appétit!
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