Meal Kit
Sticky Orange-Teriyaki Chicken
and broccolini
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Rachael Ray
This is a ‘sweet’ mashup of two dishes.
In Your Box (serves 2)
- 10 oz. Diced Chicken Thighs
- 8 oz. Broccolini
- ½ cup Basmati Rice
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2 fl. oz. Teriyaki Glaze
- 2 Green Onions
- 1 Tbsp. Minced Ginger
- ½ oz. Orange Marmalade
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¼ oz. Toasted Sesame Oil
- 2 Garlic Cloves
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1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOpEe03r
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Calories490
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Carbohydrates42g
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Net Carbs36g
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Fat21g
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Protein34g
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Sodium1920mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Small Pot
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Rice
Bring a small pot with rice, 1 cup water, and 1/4 tsp. salt to a boil.
Reduce to a simmer, cover, and cook until rice is tender, 14-17 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare the Ingredients
Trim bottom ends from broccolini. Cut into 2" lengths. Remove outer leaves, if desired.
Trim and thinly slice green onions on an angle.Mince garlic.Pat chicken dry, and season all over with 1/4 tsp. salt and a pinch of pepper. Don't worry about trimming. Excess fat will render while cooking and add flavor. -
3 Cook the Chicken
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.
Add chicken to hot pan and stir occasionally until chicken is lightly browned and reaches a minimum internal temperature of 165 degrees, 7-9 minutes.Transfer to a plate. Reserve pan, no need to wipe clean. -
4 Add the Vegetables
Return pan used to cook chicken to medium heat.
Add broccolini, a pinch of salt, and 1/4 cup water to hot pan and cook until broccolini is tender, 4-6 minutes.Add ginger, half the green onions (reserve remaining for garnish), and garlic. Stir occasionally until fragrant, 1-2 minutes.Add teriyaki glaze, orange marmalade, 1/3 cup water, and chicken. Bring to a simmer.Once simmering, stir occasionally until slightly thickened, 1-2 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, topping rice with chicken-vegetable mixture, and garnishing with toasted sesame oil, remaining green onions, and sesame seeds. Buon appetito!
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