Spinach and Arugula Salad with Apple Vinaigrette
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsVegetarian
Chef
Ryan Pugh
Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.
In Your Box (serves 2)
- 1 Granny Smith Apple
- 5 oz. Power 4 Salad Blend
- 3 oz. Balsamic Vinaigrette
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2 oz. Shredded White Cheddar Cheese
- 1 oz. Apple Butter
- 1 oz. Pepitas
- ½ oz. Dried Cranberries
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) d3V2mp3D
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Calories440
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Carbohydrates34g
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Net Carbs30g
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Fat28g
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Protein14g
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Sodium670mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry and season with a pinch of salt and pepper. Heat 1 tsp. olive oil in a large non-stick pan over medium-high heat. Add shrimp to hot pan and cook undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches a minimum internal temperature of 145 degrees, 1-2 minutes..
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If using salmon, pat dry and season flesh side with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side. Flake at the end.
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If using roasted chicken breast, remove from packaging and microwave until warm, 1-2 minutes.
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1 Make the Salad
Thoroughly rinse produce and pat dry. Quarter apple and remove core. Cut into 1/4" slices. Place apple butter in a microwave-safe bowl. Microwave until slightly warm, 20-30 seconds. Combine apple butter with vinaigrette. Place salad blend, apple, and half the cheese in a bowl and toss with vinaigrette. Garnish with cranberries, remaining cheese, and pepitas. Bon appétit!
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