Express
Sheet Pan Spicy Kogi-Style Pork Meatloaf
with green beans
Prep & Cook Time: 20-30 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Eggs, Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Rachel Post
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 12 oz. Green Beans
- 10 oz. Ground Pork
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2 oz. Orange Ginger Sesame Sauce
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1½ fl. oz. Creamy Roasted Sesame Dressing
- 2 Green Onions
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0.42 oz. Panko Breadcrumbs
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0.42 oz. Mayonnaise
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1 tsp. Gochujang Red Pepper Paste
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pq1WoN35
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Calories610
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Carbohydrates34g
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Net Carbs28g
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Fat39g
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Protein31g
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Sodium1800mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef or ground turkey, roast until loaves reach minimum internal temperature, 20-25 minutes.
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1 Prepare the Ingredients
Trim green beans, if necessary.
Trim and thinly slice green onions, keeping white and green portions separate.In a mixing bowl, combine ground pork, white portions of green onions, half the garlic salt (reserve remaining for green beans), panko, mayonnaise, and half the gochujang (use less if spice-averse; reserve remaining for sauce). Form mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height. -
2 Assemble the Green Beans and Meatloaves
Place green beans on one half of prepared baking sheet and spray with cooking spray. Add remaining garlic salt and a pinch of salt and pepper. Massage spray and seasonings into green beans. Spread into an even layer on their side.
Place meatloaves on empty side of sheet. -
3 Add the Sauce
In another mixing bowl, combine remaining gochujang (to taste), 1 tsp. water, and orange ginger sesame sauce (to taste).
Evenly top meatloaves with half the sauce (use less if spice-averse; reserve remaining for garnish). -
4 Roast Meal and Finish Dish
Roast in hot oven until green beans are tender and meatloaves reach a minimum internal temperature of 160 degrees, 25-28 minutes.
Carefully remove from oven.Stir dressing into green beans until coated. Sheet will be hot! Use a utensil.To serve, top meatloaf with remaining sauce (to taste; use a clean utensil) and garnish green beans with green portions of green onions. Bon appétit!
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