Express
Sheet Pan Jalapeño Cheddar-Jack Chicken
with chipotle green beans
Prep & Cook Time: 20-30 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Gluten-Smart
Chef
Maija Barnes
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 12 oz. Green Beans
- 12 oz. Boneless Skinless Chicken Breasts
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2 oz. Shredded Cheddar-Jack Cheese
- 1 Jalapeno Pepper
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1 oz. Chipotle Pesto
- ¼ oz. Cilantro
- 1 tsp. Chile and Cumin Rub
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) bP8WYd3z
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Calories440
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Carbohydrates18g
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Net Carbs12g
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Fat20g
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Protein46g
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Sodium1680mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Stem and tear cilantro leaves.
Trim green beans, if necessary.Stem jalapeño and slice into thin rounds. Wash hands and cutting board after working with jalapeño.Add jalapeños (to taste) to a mixing bowl and cover with cold water. Let sit, 1-2 minutes.Drain and pat dry. -
2 Prepare the Green Beans and Chicken
Place green beans on prepared baking sheet and top with 1 tsp. olive oil and half the garlic salt (reserve remaining for chicken). Massage oil and seasoning into green beans. Push green beans to one side of sheet.
Pat chicken dry and season both sides with chile and cumin rub, remaining garlic salt, and a pinch of pepper. Place chicken on empty side of sheet. Top chicken evenly with cheese, then 2-3 jalapeño slices (use less if spice-averse).Cover green beans side of sheet with foil. -
3 Roast the Green Beans and Chicken
Roast half-covered (green beans covered, chicken uncovered) in hot oven until green beans are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
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4 Add Pesto and Finish Dish
Carefully remove from oven. Stir pesto (to taste) into green beans. Sheet will be hot! Use a utensil.
To serve, top chicken with cilantro. Bon appétit!
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