Meal Kit
Salmon with Lemon Piccata Butter
and ratatouille zucchini ribbons
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
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Contains: Fish (Salmon), Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
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Chef
Ryan Pugh
In Your Box (serves 2)
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- 2 Zucchini
- 1 Lemon
- 4 oz. Grape Tomatoes
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- ¼ oz. Capers
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lPEy27PK
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Calories640
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Carbohydrates15g
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Net Carbs12g
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Fat44g
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Protein44g
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Sodium1540mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Using a peeler, shave zucchini into long, thin ribbons. When you've peeled to seeds, turn zucchini a quarter turn, and peel again. Continue peeling and turning until only seeds remain. Place ribbons on a bowl or a plate.
Coarsely crush croutons.Halve lemon lengthwise. Cut one half into wedges and juice the other half.Coarsely chop capers.Mince garlic.Halve tomatoes.Pat salmon dry, and season flesh side with 1/4 tsp. salt and a pinch of pepper. -
2 Cook the Salmon
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add salmon to hot pan, skin side up, and sear until lightly browned, 3-4 minutes.Transfer salmon to prepared baking sheet, skin side down. Reserve pan; no need to wipe cleanRoast in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 4-5 minutes.While salmon cooks, start zucchini. -
3 Cook the Zucchini
Return pan used to sear salmon to medium heat and add 2 tsp. olive oil.
Add tomatoes, garlic, 1/4 tsp. salt, and 1/4 cup water to hot pan. Bring to a simmer.Once simmering, stir occasionally until liquid is reduced by half, 2-3 minutes.Stir in zucchini ribbons and 1/4 tsp. salt. Stir occasionally until tender, 2-3 minutes.Remove from burner and stir in half the Parmesan (reserve remaining for garnish). -
4 Make the Butter
Combine capers, butter, and 1/2 tsp. lemon juice in a mixing bowl. Set aside.
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5 Finish the Dish
Plate dish as pictured on front of card, topping salmon with butter and zucchini noodles with remaining Parmesan and croutons. Serve with lemon wedges. Bon appétit!
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