Meal Kit
Salmon with Cranberry Chutney
and butternut squash hash
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk
-
Under %{max_calories} caloriesUnder 35g carbs
In Your Box (serves 2)
-
- 12 oz. Cubed Butternut Squash
- 1 Lemon
- 1 oz. White Cooking Wine
-
- ½ oz. Dried Cranberries
- 1 Sage Sprig
- 1 tsp. Sugar
- 1 tsp. Chipotle Cinnamon Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) 2qWKrzqR
-
Calories620
-
Carbohydrates30g
-
Net Carbs26g
-
Fat39g
-
Protein37g
-
Sodium1050mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Small Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
Start the Butternut Squash
Place butternut squash on prepared baking sheet and toss with 2 tsp. olive oil, seasoning blend, 1/4 tsp. salt, and a pinch of pepper. Massage oil and seasoning onto squash.
Spread into a single layer on one side of sheet. Roast in hot oven until tender, 10 minutes.Remove from oven. Squash will finish cooking in a later step.While squash roasts, prepare ingredients. -
Prepare the Ingredients
Stem sage. Place leaves on a dry paper towel in a single layer. Top with another dry paper towel. Microwave until crisp, 2-3 minutes.
Halve lemon. Juice one half and cut other half into wedges.Pat salmon dry, and season flesh side with 1/4 tsp. salt and a pinch of pepper. -
Cook Salmon and Finish Squash
Place a medium non-stick pan over medium-high heat. Add 2 tsp. olive oil and salmon, skin side up, to hot pan. Sear on one side until golden brown, 2-4 minutes.
Transfer to empty space on prepared baking sheet, seared side up. Gently flip squash.Roast until squash is browned and tender and salmon reaches a minimum internal temperature of 145 degrees, 7-10 minutes.While salmon and squash roast, make sauce. -
Make the Chutney
Place a small pot over medium heat. Add cranberries, white cooking wine, 2 Tbsp. water, sugar, and 2 tsp. lemon juice. Stir to combine and bring to a simmer.
Once simmering, reduce heat to low and stir occasionally until cranberries are plump and liquid has reduced by half, 3-5 minutes.Remove from burner and stir in butter. Cover and set aside. -
Finish the Dish
Plate dish as pictured on front of card, topping salmon with cranberry chutney. Crumble sage and sprinkle over squash. Squeeze lemon wedges over dish to taste. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.