Express
Red Pepper Pesto Pork Chop
with sweet potatoes and broccoli
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Tom Scodari
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 24 oz. Boneless Pork Chops
- 12 oz. Broccoli Florets
- 12 oz. Sweet Potato Cubes
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1 oz. Crispy Onions
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1 oz. Red Pepper Pesto
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0.9 oz. Butter
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¾ oz. Roasted Garlic & Herb Butter
- 2 tsp. Chicken Broth Concentrate
- 3 tsp. Pot Roast Seasoning
- 1½ tsp. Potato Spice Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) GqnZn2qW
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Calories560
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Carbohydrates28g
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Net Carbs23g
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Fat31g
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Protein42g
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Sodium1230mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Microwave-Safe Bowl
- 2 Large Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken cutlets, pat dry. Cook until chicken reaches minimum internal temperature, 3-5 minutes per side. Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.
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1 Cook the Pork Chops
Pat pork chops dry and season both sides with pot roast seasoning.
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add pork chops to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner. Remove from burner. Rest, 3 minutes.While pork chops cook, continue recipe. -
2 Start the Vegetables
Break broccoli into bite-sized pieces using hands.
Place another large non-stick pan over medium heat and add 2 tsp. olive oil. Add sweet potatoes to hot pan. Cook undisturbed, 4 minutes.Add broccoli, potato spice seasoning, and 1/4 cup water. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until vegetables are tender, 2-3 minutes. -
3 Finish the Vegetables
Remove vegetables from burner.
Stir in chicken base and softened plain butter until melted and combined. -
4 Make Sauce and Finish Dish
Add garlic & herb butter to a microwave-safe bowl. Cover with a damp paper towel.
Microwave covered until melted, 20-30 seconds.Carefully remove from microwave and stir in pesto.Plate dish as pictured on front of card, topping pork chop with sauce and garnishing vegetables with crispy onions. Bon appétit!
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