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Rainbow Chicken Teriyaki

with mango and carrot-cabbage slaw

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Wheat, Sesame, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Bite-Sized Tip: Call the broccoli “trees” and pretend a dinosaur is going to eat them! Your picky eater-asaurus will love this easy-to-make Rainbow Chicken Teriyaki.

$1 from each Kids Eat in Color meal purchased on Home Chef’s Family Menu will be donated to Feeding America to support families facing food insecurity.

*$1 helps provide at least 10 meals secured by Feeding America on behalf of local member food banks. Home Chef will donate up to $10,000 through the purchase of select Home Chef meals.

In Your Box (serves 4)

  • 20 oz. Diced Boneless Skinless Chicken Breasts
  • 16 oz. Cooked White Rice
  • 12 oz. Broccoli Florets
  • 4 oz. Frozen Mangoes
  • Info
    3 fl. oz. Teriyaki Glaze
  • 3 oz. Shredded Red Cabbage
  • 3 oz. Matchstick Carrots
  • 1 oz. Seasoned Rice Vinegar
  • 2 Green Onions
  • Info
    1 tsp. Multicolor Sesame Seeds
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    450
  • Carbohydrates
    53g
  • Net Carbs
    48g
  • Fat
    9g
  • Protein
    36g
  • Sodium
    1120mg

Recipe Steps

You Will Need

  • Olive Oil
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Microwave-Safe Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Coarsely chop mangoes. If mangoes are frozen, rinse under cold water until thawed.

    Trim and thinly slice green onions, keeping white and green portions separate.

    In a mixing bowl, combine cabbage, carrots, 1 tsp. olive oil, and half the vinegar (reserve remaining for sauce). Season with salt and pepper to taste, if desired. Set aside.

    Pat chicken dry and season all over with a pinch of pepper.

  2. 2

    Cook the Broccoli

    Trim discolored ends off broccoli, if necessary.

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add broccoli and 1/4 cup water to hot pan. Cover and cook until water is almost completely evaporated, 4-6 minutes.

    Uncover and stir occasionally until tender, 2-3 minutes.

    Remove from burner.

    While broccoli cooks, continue recipe.

  3. 3

    Cook the Chicken

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add chicken and white portions of green onions to hot pan. Stir occasionally until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.

    Stir in teriyaki glaze and remaining vinegar until coated and combined. Bring to a simmer.

    Once simmering, remove from burner.

    While chicken cooks, continue recipe.

  4. 4

    Heat Rice and Finish Dish

    Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice in a microwave-safe bowl. Microwave uncovered until heated through, 3-4 minutes.

    Carefully remove from microwave. Rest, 2 minutes.

    Fluff rice with a fork.

    Stir cooked broccoli into chicken mixture, if desired. Alternatively, season with salt and pepper, to taste, and serve on the side, if desired.

    Plate dish as pictured on front of card, topping rice with chicken and broccoli mixture and slaw. Garnish dish with mangoes, green portions of green onions, and sesame seeds. Bon appétit!

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