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Petite Scallop Provençal

with fettuccine in white wine sauce

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Pescatarian
    Over 30g protein

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In Your Box (serves 2)

  • Info
    10 oz. Cooked Fettuccine
  • 8 oz. Patagonian Petite Scallops
  • Info
    4 fl. oz. Cream Sauce Base
  • 1 Zucchini
  • 2 fl. oz. White Cooking Wine
  • Info
    0.9 oz. Butter
  • 2 tsp. Minced Garlic and Lemon Basil
  • 0.28 oz. Lemon Juice
  • ¼ oz. Parsley
  • Info
    ¼ oz. AP Flour
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    590
  • Carbohydrates
    54g
  • Net Carbs
    50g
  • Fat
    25g
  • Protein
    31g
  • Sodium
    1500mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan
  • 1 Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.

  • If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.

  1. 1

    Cook the Zucchini

    Trim zucchini ends, halve lengthwise, and cut into 1/4" half-moons. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.

    Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.

    Add zucchini and a pinch of salt to hot pan. Stir occasionally until lightly browned and tender, 4-5 minutes.

    Remove from burner. Transfer zucchini to a plate. Reserve pan; no need to wipe clean.

  2. 2

    Brown the Butter

    Return pan used to cook zucchini to medium-low heat. Add butter to hot pan.

    Stir occasionally until butter smells "nutty," turns golden, and brown flecks appear, 2-4 minutes.

    Add minced garlic and lemon basil and cooking wine. Stir to combine and bring to a simmer.

  3. 3

    Add the Pasta

    Once simmering, add 1 tsp. flour to hot pan (remaining is yours to use as you please!) and stir until no dry flour remains.

    Add cream base, pasta, 2 Tbsp. water, 1/4 tsp. salt, and a pinch of pepper. Stir to combine and bring to a simmer.

    Once simmering, add cooked zucchini and lemon juice. Stir occasionally until heated through and sauce is slightly thickened, 2-3 minutes.

    If sauce too thick, add additional water, 1 tsp. at a time, until desired consistency is reached.

    Remove from burner.

    While pasta cooks, continue recipe.

  4. 4

    Cook Scallops and Finish Dish

    Stem and coarsely chop parsley.

    Pat scallops dry and season all over with 1/4 tsp. salt and a pinch of pepper. Scallops will vary in amount as they are portioned by weight. Don't worry, the sweet flavor and tender texture will be the same.

    Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Let heat, 3 minutes.

    Add scallops to hot pan and cook undisturbed, 90 seconds.

    After 90 seconds, stir occasionally until scallops reach a minimum internal temperature of 145 degrees, 60-90 seconds.

    Remove from burner.

    Plate dish as pictured on front of card, topping pasta with scallops. Garnish with chopped parsley. Bon appétit!

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