Oven-Ready
Pesto Parmesan Chicken with Tuscan Tomato Green Beans
easy prep & pan included
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Sarah Thomsen
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Green Beans
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4 oz. Rosee Sauce
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2 oz. Basil Pesto
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1 oz. Shredded Parmesan Cheese
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pq1v0XO5
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Calories460
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Carbohydrates20g
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Net Carbs14g
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Fat22g
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Protein47g
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Sodium1470mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Bake the Green Beans
Preheat oven to 400 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine green beans, 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper in provided tray. Spread into an even layer.Bake uncovered in hot oven, 15 minutes. -
2 Add the Chicken
Carefully remove tray from oven and push green beans to one side. Careful, tray will be hot! Use a utensil. Top green beans with sauce.
Pat chicken breasts dry, and add to empty side of tray. Top evenly with pesto, then Parmesan. -
3 Finish the Dish
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 17-20 minutes.
Carefully remove from oven. Rest chicken 5 minutes before serving. Bon appétit!
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