Oven-Ready
Premium
Onion Crusted Chicken
with Caesar broccoli
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
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Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
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Chef
Maija Barnes
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Skinless Chicken Breasts
- 1 Lemon
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- ½ fl. oz. Honey
- ¼ oz. Dijon Mustard
- 1 tsp. Garlic Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Wq4KdzP4
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Calories620
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Carbohydrates30g
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Net Carbs25g
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Fat35g
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Protein47g
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Sodium1740mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Broccoli
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
In one provided tray, combine broccoli with 1 tsp. olive oil. Spread into an even layer. Spray with cooking spray and top with a pinch of salt.Bake uncovered in hot oven until browned and fork-tender, 14-16 minutes.While broccoli bakes, continue recipe. -
2 Cook the Chicken
Pat chicken breasts dry, and season both sides with 1/2 tsp. salt and a pinch of pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken to hot pan. Cook undisturbed until browned, 2-4 minutes on one side.Remove from burner. Transfer chicken, seared-side up, to second provided tray.Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.While chicken and broccoli bake, continue recipe. -
3 Finish the Meal
Halve lemon lengthwise. Cut one half into wedges and juice the other half.
In a microwave-safe bowl, combine crème fraîche, 2 tsp. water, and half the cheese (reserve remaining for garnish). Cover with a damp paper towel and microwave, 30 seconds.Carefully remove from microwave. Stir in 1/2 tsp. lemon juice (add more to taste, if desired) and garlic pepper.In a mixing bowl, combine half the mayonnaise (reserve remaining for chicken), honey, and mustard.Carefully remove both trays from oven. Spread remaining mayonnaise evenly on chicken and top with crispy onions, pressing gently to adhere.To serve, top chicken with mustard sauce and garnish broccoli with crème fraîche mixture and remaining cheese. Squeeze lemon wedges over dish to taste. Bon appétit!
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