Family Meal Kit
One-Sheet Dilly Feta Chicken
with roasted zucchini and potatoes
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Sesame
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Gluten-Smart
- Mediterranean
Chef
Tom Scodari
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 16 oz. Red Potatoes
- 2 Zucchini
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4 oz. Creme Fraiche
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4 oz. Hummus
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2 oz. Crumbled Feta Cheese
- 4 tsp. Chimichurri Seasoning
- 1 tsp. Lemon N Herb Seasoning
- 2 Dill Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) o30elzP0
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Calories490
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Carbohydrates35g
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Net Carbs30g
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Fat24g
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Protein38g
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Sodium1420mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. In a medium non-stick pan over medium heat with 1 tsp. olive oil, cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. In a medium non-stick pan over medium heat with 1 tsp. olive oil, cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. In a medium non-stick pan over medium heat with 1 tsp. olive oil add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 3-4 minutes per side.
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1 Start the Vegetables
Cut potatoes into 1" dice.
Place potatoes on prepared baking sheet and toss with 1 Tbsp. olive oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Spread into a single layer.Roast in hot oven, 12 minutes.While potatoes roast, continue recipe. -
2 Prepare the Ingredients
Trim zucchini ends, quarter, and cut into 1" dice. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.
Stem and tear dill.Pat chicken dry and season both sides with lemon n herb seasoning. -
3 Add the Zucchini and Chicken
After 12 minutes, carefully remove sheet from oven.
Add zucchini and chimichurri seasoning. Stir to combine and push vegetables to one side of sheet. Sheet will be hot! Use a utensil.Place chicken on now-empty side of sheet and evenly top with 2 tsp. olive oil. -
4 Finish the Vegetables and Chicken
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 13-18 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove from oven.While vegetables and chicken roast, continue recipe. -
5 Make Hummus Mixture and Finish Dish
In a mixing bowl, combine hummus and creme fraiche. Set aside.
If mixture is too thick, add water, 1 tsp. at a time, until desired consistency is reached.To serve, top chicken with hummus mixture and garnish dish with dill and cheese. Bon appétit!
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