Family Meal Kit
Premium
One-Sheet Crunchy Crouton Salmon
with roasted sweet potatoes and spicy green beans
Prep & Cook Time: 30-40 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Fish (Salmon), Milk, Wheat
Chef
Jimmy Shay
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
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18 oz. Salmon
- 18 oz. Sweet Potato
- 12 oz. Green Beans
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2 oz. Shredded Mozzarella
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2 oz. Seasoned Croutons
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1 oz. Arrabbiata Pesto
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1 oz. Creme Fraiche
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⅗ oz. Butter
- 0.46 oz. Brown Sugar
- 1 tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yP5Z6wq8
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Calories680
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Carbohydrates47g
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Net Carbs40g
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Fat40g
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Protein35g
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Sodium1170mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Peel and cut sweet potato into 1" dice.
Trim green beans, if necessary.Coarsely crush croutons in shipping bag. -
2 Assemble the Sweet Potatoes
Place sweet potatoes on 1/3 of prepared baking sheet.
Top with 4 tsp. olive oil, seasoned salt, and brown sugar. Massage oil and seasonings into sweet potatoes and spread into an even layer on their side. -
3 Start the Vegetables
Place green beans in middle of baking sheet (leave 1/3 of sheet empty for salmon).
Top with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Massage oil and seasonings into green beans and spread into an even layer.Roast in hot oven, 15 minutes.While vegetables roast, continue recipe. -
4 Add the Salmon
In a mixing bowl, combine crushed croutons and cheese. Set aside.
Pat salmon dry and season flesh side with 1/4 tsp. salt and a pinch of pepper.After 15 minutes, carefully remove sheet from oven.Place salmon on empty 1/3 sheet. Top evenly with creme fraiche, then crouton-cheese mixture, pressing gently to adhere. Sheet will be hot! Use caution. -
5 Roast Meal and Finish Dish
Roast in hot oven until vegetables are tender and salmon reaches a minimum internal temperature of 145 degrees, 13-15 minutes.
Carefully remove sheet from oven. Stir softened butter and pesto (to taste) into green beans until coated.Plate dish as pictured on front of card. Bon appétit!
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