Express
One-Pot Southwest Chicken Chili with Cheddar-Jack Cheese and Sour Cream
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
In Your Box (serves 2)
- 12 oz. Diced Boneless Skinless Chicken Breasts
- 4 oz. Mixed Diced Peppers
- 4 oz. Black Beans
- 3 oz. Corn Kernels
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- ½ oz. Tortilla Strips
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- 2 tsp. Chicken Broth Concentrate
- 2 tsp. Fajita Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oPNQ2w3X
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Calories530
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Carbohydrates35g
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Net Carbs29g
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Fat24g
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Protein46g
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Sodium1640mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Sear the Chicken
Place a medium pot over medium-high heat and add 1 tsp. olive oil.
Pat chicken dry, and season with a pinch of salt and pepper.Add chicken to hot pot and stir occasionally until browned on two sides, 3-5 minutes.Transfer to a plate. Chicken will finish cooking in a later step. Reserve pot; no need to wipe clean. -
Start the Chili
Drain black beans.
Return pot used to sear chicken to medium heat and add 2 tsp. olive oil. Add peppers, corn, and black beans to hot pot. Stir often until slightly softened, 3-5 minutes.Add flour and stir until no dry flour remains.Add 11/4 cups water, chicken base, seasoning blend, and 1/4 tsp. salt. Bring to a simmer.Once simmering, stir often until broth is thickened and smooth, 2-3 minutes. -
Finish the Chili
Add chicken and half the sour cream (reserve remaining for garnish) to hot pot. Stir to combine and bring to a simmer. Once simmering, stir occasionally until slightly thickened and chicken reaches a minimum internal temperature of 165 degrees, 4-5 minutes.
For a thinner consistency, add additional water, 1 Tbsp. at a time, until desired consistency is reached. -
Finish the Dish
Plate dish as pictured on front of card, garnishing chili with remaining sour cream, cheese, and tortilla strips. Bon appétit!
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