Family Meal Kit
One-Pan Garlic Sesame Beef Rice Bowl
with roasted sesame slaw
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk, Eggs, Wheat, Sesame, Soy
Chef
Rachel Post
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 16 oz. Ground Beef
- 16 oz. Cooked White Rice
- 8 oz. Carrot
- 8 oz. Slaw Mix
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5 fl. oz. Garlic Sesame Sauce
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3 fl. oz. Creamy Roasted Sesame Dressing
- 2 Green Onions
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⅓ oz. Butter
- 2 tsp. Asian Garlic, Ginger & Chile Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MqgdnEOn
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Calories620
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Carbohydrates46g
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Net Carbs42g
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Fat34g
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Protein26g
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Sodium1770mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Prepare Ingredients and Make Slaw
Peel, trim, and cut carrot into 1/2" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.In a mixing bowl, combine slaw mix, sesame dressing, and a pinch of salt. Set aside, 10 minutes.While slaw rests, continue recipe. -
2 Cook the Ground Beef
Place a large non-stick pan over medium-high heat.
Add ground beef and Asian garlic, ginger & chile seasoning (use less if spice-averse) to hot pan. Break up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Transfer ground beef to a plate and set aside. Wipe pan clean and keep over medium-high heat. -
3 Cook the Carrots
Add 1 tsp. olive oil, carrots, 1/4 tsp. salt, and a pinch of pepper to hot pan used to cook beef. Stir often until lightly browned, 4-6 minutes.
Add 1/4 cup water and cover. Cook until water is mostly evaporated and carrots are tender, 2-3 minutes.Reduce heat to medium. -
4 Add the Beef and Sauce
Add cooked ground beef, white portions of green onions, and garlic sesame sauce to hot pan with carrots. Bring to a simmer.
Once simmering, stir occasionally until heated through, 1-2 minutes.Remove from burner. -
5 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice and garlic salt in a microwave-safe bowl and stir.
Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Stir in softened butter and a pinch of salt. Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with beef and carrots. Garnish with slaw and green portions of green onions. Bon appétit!
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