Express
Miso Honey Glazed Pork Chop with Sesame Snow Peas
ready in 15 minutes
Prep & Cook Time: 10-15 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Sarah Thomsen
Salty miso and sweet honey combine to give this pork a one-two punch of awesome, followed by some sensational sesame snow peas. Alliterative and delicious. Tip: Best way to remove ribs and seeds from a red bell pepper? Cut off top and bottom of pepper, then either carefully cut or tear out the seed portion.
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 1 Red Bell Pepper
- 6 oz. Snow Peas
- 1 fl. oz. Honey
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½ oz. Wonton Strips
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2 tsp. White Miso Paste
- 2 tsp. BBQ Spice Rub
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⅕ fl. oz. Tamari Soy Sauce
- 1 tsp. Sriracha
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1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 8O75K2PD
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Calories510
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Carbohydrates33g
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Net Carbs27g
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Fat31g
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Protein42g
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Sodium1300mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using steak or chicken breasts, follow same instructions as pork chops in Step 1 and Step 2, cooking until protein reaches minimum internal temperature, 5-7 minutes.
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1 Prepare the Ingredients
Stem, seed, remove ribs, and cut red bell pepper into 1/2" strips.
Pat pork chops dry, and season both sides with a pinch of salt and spice rub. -
2 Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Place pork chops in hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.
Remove from burner.While pork cooks, cook vegetables. -
3 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add snow peas, red bell pepper, and 1/4 tsp. salt to hot pan. Stir occasionally until vegetables are tender but still crisp, 5-6 minutes.
Remove from burner and stir in sesame seeds. -
4 Make Sauce and Finish Dish
In a mixing bowl, combine miso paste, honey, soy sauce, and Sriracha (to taste) until miso is dissolved.
Plate dish as pictured on front of card, topping pork with miso-honey sauce. Garnish vegetables with wonton strips. Bon appétit!
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