Meal Kit
Culinary Collection
Mahi-Mahi and Tuscan Herb Sauce
with Italian roasted potatoes and broccolini
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Fish (Mahi Mahi), Milk, Wheat
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Under %{max_calories} calories
Chef
Ryan Pugh
Flakey, fantastic fish and herbaceous butter sauce come together in this meal like peanut butter and jelly. (Don't worry; this tastes much better.) Add in some delectable seasoned potatoes, roasted to perfection, and healthy broccolini, and you have a dinner that's much more than the sum of its parts. (Much like peanut butter and jelly, which is a classic sandwich we would never defame.)
In Your Box (serves 2)
- 12 oz. Fingerling Potatoes
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12 oz. Mahi-Mahi Fillets
- 4 oz. Broccolini
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1 oz. Light Cream Cheese
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1 oz. Tuscan Herb Butter
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1 oz. Crispy Fried Onions
- 2 tsp. Mirepoix Broth Concentrate
- 2 tsp. Italian Seasoning Blend
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oOA884qy
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Calories600
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Carbohydrates41g
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Net Carbs35g
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Fat33g
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Protein37g
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Sodium1460mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using salmon fillets, pat dry and season flesh side with 1/4 tsp. salt and 1/4 tsp. pepper. Follow same instructions as mahi-mahi in Step 3, placing in hot pan skin side up and cooking until salmon reaches minimum internal temperature, 4-6 minutes per side.
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If using wild-caught salmon fillets, pat dry and season flesh side with 1/4 tsp. salt and 1/4 tsp. pepper. Follow same instructions as mahi-mahi in Step 3, placing in hot pan skin side up and cooking until salmon reaches minimum internal temperature, 3-5 minutes per side.
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If using chicken breasts, pat dry and season both sides with 1/4 tsp. salt and 1/4 tsp. pepper. Follow same instructions as mahi-mahi in Step 3, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Potatoes
Halve potatoes lengthwise.
Place potatoes on prepared baking sheet and toss with 2 tsp. olive oil, 1/4 tsp. salt, 1/4 tsp. pepper, and seasoning blend.Place potatoes, cut side down, in a single layer on one side. Roast in hot oven until starting to soften, 10 minutes.Remove from oven. Potatoes will continue cooking in a later step.While potatoes roast, prepare broccolini. -
2 Roast the Potatoes and Broccolini
Trim bottom end from broccolini.
After potatoes have roasted 10 minutes, place broccolini on empty side of baking sheet and carefully toss with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Use a utensil! Baking sheet will be hot.Roast in hot oven until broccolini is tender and potatoes are browned, 10-12 minutes.While vegetables roast, cook mahi-mahi. -
3 Cook the Mahi-Mahi
Halve mahi-mahi and pat dry. Season both sides with 1/4 tsp. salt and 1/4 tsp. pepper.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.Add mahi-mahi to hot pan and cook until fish reaches desired doneness (medium-rare to well-done), 2-4 minutes per side for medium. Consuming raw or undercooked mahi-mahi may increase your risk for food-borne illness.Remove mahi-mahi to a plate. Keep pan over medium heat. -
4 Make the Sauce
Add 1/4 cup water, cream cheese, and mirepoix base to hot pan. Bring to a simmer.
Once simmering, stir until cheese has melted and sauce is creamy, 1-2 minutes.Remove from burner and stir in butter. -
5 Finish the Dish
Plate dish as pictured on front of card, topping mahi-mahi with sauce and garnishing broccolini with crispy onions and red pepper flakes (to taste). Bon appétit!
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