Fast & Fresh
Lemon Chicken Alfredo Fettuccine with Broccoli
no prep, quick cook
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} calories
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
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- 8 oz. Fully Cooked Shredded Chicken Breast
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- 4 oz. Broccoli Florets
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- 0.28 oz. Lemon Juice
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2qW7BKqR
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Calories540
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Carbohydrates45g
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Net Carbs42g
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Fat20g
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Protein42g
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Sodium1450mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Make the Meal
If using microwave: Thoroughly rinse any fresh produce and pat dry. Break broccoli into small pieces with your hands. Combine pasta, 1/3 cup water, Alfredo sauce, cream cheese, garlic salt, broccoli, shredded chicken, 1/4 tsp. salt, and a pinch of pepper in provided tray. Cover tray with a damp paper towel. Microwave until chicken is warmed through, 5-8 minutes. Carefully remove tray from microwave. Stir in lemon juice until combined. If sauce is too thick, stir in 1 Tbsp. water. Garnish with Parmesan. Bon appétit!
If using oven: Preheat oven to 375 degrees. Thoroughly rinse any fresh produce and pat dry. Break broccoli into small pieces with your hands. Combine pasta, 1/3 cup water, Alfredo sauce, cream cheese, garlic salt, broccoli, shredded chicken, 1/4 tsp. salt, and a pinch of pepper in provided tray. Cover with foil. Place tray on a baking sheet and bake covered in hot oven until chicken is heated through, 15-20 minutes. Carefully remove tray from oven. Stir in lemon juice until combined. If sauce is too thick, stir in 1 Tbsp. water. Garnish with Parmesan. Bon appétit!
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