Meal Kit
Korean Scallop Noodles
with bok choy and roasted peanuts
Prep & Cook Time: 60+ min.
Spice Level: Mild
Cook Within: 1 days
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Contains: Wheat, Peanuts, Sesame, Soy
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Chef
Nigel Palmer
In Your Box (serves 2)
- 8 oz. Scallops
- 6 oz. Snap Peas
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- 1 Heads of Baby Bok Choy
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- 2 Green Onion
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- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QPGvjv3E
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Calories510
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Carbohydrates78g
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Net Carbs73g
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Fat9g
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Protein28g
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Sodium1680mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 cook noodles
med pot, high heat, boiling water
cook noodles, 4-6 minutessave 1/2 cup water -
2 prep
Bok choy - white parts 1" pieces, green parts coarsely chop
snap peas - pull strings, halves at anglemince garlicgreen onion - white parts 1" and green parts thinly sliced at anglecoarse chop peanuts -
3 sear scallops
large pan, med-high heat, 2 tsp oil
sear scallops 2-3 minutes move to plate -
4 Cook veg
same pan, 1 tsp oil, med-high heat
white green onion and white bok choy until lightly brownadd garlic and snap peasadd 'jang, 1/4 cup pasta water, stir fry sauce -
5 finish dish
add noodles, bok choy greens, scallops
garnish with green green onions and peanuts
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