Express
Korean-Inspired Beef and Broccoli Rice Bowl
with crispy wontons
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
David Padilla
Hoping to whip up a speedy meal for your family with zero slicing and dicing? You’ve come to the right place! Home Chef’s Chopped and Ready meals require no cutting board and no oven. These scrumptious and satisfying meals will fly from stovetop to dinner table in under 20 minutes, minimizing prep and clean-up while maximizing your time with loved ones.
In Your Box (serves 4)
- 16 oz. Ground Beef
- 16 oz. Cooked White Rice
- 12 oz. Broccoli Florets
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6 fl. oz. Korean BBQ Sauce
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2 fl. oz. Tamari Soy Sauce (GF)
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½ oz. Wonton Strips
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Wq46g034
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Calories570
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Carbohydrates60g
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Net Carbs56g
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Fat22g
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Protein29g
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Sodium1630mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Large Non-Stick Pan
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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1 Cook the Broccoli
Trim discolored ends off broccoli, if necessary.
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.Add broccoli and 1/4 cup water to hot pan. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until tender, 2-3 minutes.Remove from burner. Transfer broccoli to a plate. Reserve pan; no need to wipe clean. -
2 Cook the Beef
Return pan used to cook broccoli to medium-high heat and add 1 tsp. olive oil. Add ground beef to hot pan and stir occasionally until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
Remove from burner. Drain excess grease from pan.Return pan to medium heat. Stir in BBQ sauce (to taste) and soy sauce. Bring to a simmer.Once simmering, remove from burner.While beef cooks, continue recipe. -
3 Heat the Rice
Carefully massage rice in bag to break up any clumps. Remove rice from packaging.
Place rice in a microwave-safe bowl. Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork. -
4 Add Broccoli and Finish Dish
Add broccoli to pan with beef and stir to combine.
Plate dish as pictured on front of card, topping rice with beef mixture and garnishing with wontons. Bon appétit!
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