Meal Kit

Jumbo Tofu Ricotta Stuffed Shells

With Fresh Herb Tomato Sauce

Prep & Cook Time: 40-50 min.

Difficulty Level: Easy

Spice Level: Mild

Cook Within: 7 days

Contains: Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

Few things are as comforting as a casserole dish full of lightly crisped pasta shells stuffed with an herb-laced, dairy-free ricotta and topped with a bright sauce of tomatoes and fresh herbs. Completely cholesterol-free and vegan (but you'd never know it).

In Your Box (serves 2)

  • 28 oz. Diced Tomatoes, Canned
  • Info
    12 oz. Extra Firm Tofu
  • 1 Yellow Onion
  • 1 Lemon
  • 2 Celery Stalks
  • 5 Garlic Cloves
  • 4 Parsley Sprigs
  • 3 Tbsp. Nutritional Yeast
  • ½ tsp. Red Pepper Flakes
  • 6 Basil Sprigs
  • Info
    20 Jumbo Pasta Shells, Vegan

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    330
  • Carbohydrates
    34g
  • Net Carbs
    27g
  • Fat
    10g
  • Protein
    19g
  • Sodium
    950mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Small Oven-Safe Casserole Dish
  • 1 Medium Pot

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat the oven to 400 degrees and prepare a lightly greased baking dish. Thoroughly rinse produce and pat dry. Bring a medium pot of water to a boil. Finely chop onion. Finely dice celery. Finely mince garlic. Finely slice basil and parsley. Drain water from tofu, press excess water out, and whir in the food processor or bldner for a minute or so, or until slightly creamy or at the desired consistency (longer processing renders a texture closest to creamy ricotta). Halve lemon and zest one half for garnish, if desired.

  2. 2

    Prepare the Tofu Ricotta

    In a large pan, sauté 3 minced garlic cloves and diced onion in 1 tsp. olive oil for about 5 minutes. Season with salt and pepper. Add in chopped celery stalks, half of basil, half of parsley (reserving some for garnish, if desired), and sauté for another 5 minutes. Pour processed tofu into the skillet. Stir in nutritional yeast, salt and pepper to taste, 1 Tbsp. lemon juice, and red pepper flakes to taste. Over medium heat, cook for about 8-10 minutes, or until most of the liquid cooks off. Remove from heat and set aside.

  3. 3

    Soften the Shells

    Once water is boiling, add pasta shells and cook until al dente, about 8-11 minutes. (Be careful not to overcook or break shells as you remove them from the water.) Drain shells and set aside to cool and firm a bit before stuffing.

  4. 4

    Make the Tomato Sauce

    In a medium pan, combine 3 Tbsp. olive oil, remaining parsley, remaining basil and garlic over medium-high heat. When garlic is sizzling, add canned tomatoes (with the juice from the can) and season with salt and pepper to taste. Lower the heat to medium and cook, stirring occasionally, until the liquid has evaporated and the oil begins to separate from the sauce, about 15 minutes.

  5. 5

    Stuff and Bake the Shells

    Spoon about 1 cup tomato sauce into the casserole dish and spread around. Gently stuff about 2 Tbsp. tofu ricotta into each shell and place stuffed shells on top of tomato sauce. Cover shells with the remaining tomato sauce and any leftover tofu ricotta. Cover dish with tin foil and poke several air holes. Bake at 400 degrees for about 20 minutes, or until heated throughout and slightly crispy.

  6. 6

    Assemble the Dish

    Place 6 stuffed shells on a plate. Ladle any remaining tomato sauce atop shells. Add any additional tofu ricotta, if desired. Garnish with remaining fresh basil, parsley, and lemon zest, if desired.

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