Meal Kit
Japanese Furikake Salmon
with fresh snow pea salad and ginger-miso dressing
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Madla
Think of furikake seasoning as characters from a coming-of-age young adult novel. Nori is dark and complex, maybe even misunderstood. Sesame is blunt, in-your-face. They come from different worlds (salt water and dry land), but furikake seasoning brings them together so they can feel all the feels. This isn't the same old culinary love story, and our Japanese furikake salmon isn't the same old dinner. One bite and you'll see how this inspired flavor combo leaps off the page and into your heart (and belly).
In Your Box (serves 2)
- 6 oz. Snow Peas
- 4 oz. Grape Tomatoes
- 3 oz. Shredded Red Cabbage
- 3 oz. Matchstick Carrots
- ¾ oz. Honey
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1 Tbsp. White Miso Paste
- ½ fl. oz. Seasoned Rice Vinegar
- 1 tsp. Chopped Ginger
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0.17 fl. oz. Toasted Sesame Oil
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1 tsp. Furikake Seasoning
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2 Salmon Fillets
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oOAQnpOy
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Calories530
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Carbohydrates23g
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Net Carbs17g
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Fat26g
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Protein43g
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Sodium1620mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Oven-Safe Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Lay peas on cutting board and halve lengthwise at an angle. Halve grape tomatoes. Rinse salmon, pat dry, and season with a pinch of salt and pepper.
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2 Make the Glaze
Mix honey, half the miso, half the sesame oil, and 1 Tbsp. water in a small bowl to form a glaze.
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3 Sear the Salmon
Heat a medium oven-safe pan over high heat. Add 1 Tbsp. olive oil and salmon to hot pan. Cook 3-4 minutes, or until first side is deep brown. Flip salmon, brush with glaze, place pan in oven, and roast 5-7 minutes, or until salmon is flaky and reaches a minimum internal temperature of 145 degrees. Remove from oven and season with furikake seasoning. Remove salmon to a plate and set aside.
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4 Make the Salad
While salmon cooks, combine remaining miso, seasoned rice vinegar, ginger, remaining sesame oil, and 1 tsp. olive oil in a mixing bowl. Add peas, red cabbage, matchstick carrots, and tomatoes to bowl. Toss gently and season to taste with salt and pepper.
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5 Plate the Dish
Arrange salad on plate and place salmon on top. Serve immediately.
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