Meal Kit
Jamaican Jerk Pork Chops
With Mango Salsa
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 6 days
Contains: Wheat
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Under %{max_calories} calories
Chef
Justin Paruszkiewicz
Ya mon! Your culinary get-away to the Jamaican port of Montego Bay awaits! The origin story of "jerk" cooking is widely debated, so let's just say that this Caribbean cooking technique of rubbing meat with a unique blend of spices that include pimento, allspice, and peppers, is awesome. You'll jerk these juicy pork chops like a boss, and make a refreshing mango salsa that will help cool you off.
In Your Box (serves 2)
- 1 Mango
- 4 Boneless Pork Chops
- 1 Onion
- 1 Red Bell Pepper
- 1 Lime
- 1 Jalapeno Pepper
- 4 Cilantro Sprigs
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1 Tbsp. Jerk Seasoning
- ¼ oz. Baby Arugula
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOMp0zqX
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Calories390
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Carbohydrates34g
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Net Carbs28g
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Fat13g
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Protein41g
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Sodium540mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Rinse and pat dry the arugula, jalapeño, lime, cilantro, garlic and red pepper.
Rinse and pat dry the pork chops.Peel the skin off the mango, cut around the seed, and chop into a small dice.Stem, core and dice the red bell pepper.Peel the onion and cut into a small dice.Mince the garlic.Stem and chop the cilantro.Halve the lime.Stem, core and dice jalapeño. -
2 Make the Salsa
In a mixing bowl combine the mango, red bell pepper, red onion and garlic (to taste), cilantro (reserve a pinch for garnish), juice of the lime, and jalapeño (to taste)
Season with salt to taste.Refrigerate for 10 minutes before serving. -
3 Season and Grill the Chops
Season each side of the pork chops with a pinch of salt, pepper, and the jerk seasoning rub. Let sit for 5 minutes before cooking.
Heat a grill or grill pan over medium to high heat. Spray pan with cooking spray or oil pan lightly. Cook or 5-6 minutes on each side, or until golden brown and cooked to a minimum internal temperature of 145 degrees. -
4 Plate the Dish
Compose a mound of salsa in the middle of the plate. Lay a pork chop against the salsa.
Garnish with remaining cilantro and baby arugula.
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