Express
Jalapeño Cheddar Pork Chop
with chipotle green beans
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Keto-Friendly
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In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 12 oz. Green Beans
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- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lPE7y7OK
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Calories610
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Carbohydrates19g
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Net Carbs14g
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Fat39g
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Protein44g
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Sodium1280mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken or chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon or sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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Prepare the Ingredients
Trim green beans, if necessary.
Crush crispy jalapeños in shipping bag.In a mixing bowl, combine softened cream cheese, half the crispy jalapeños (to taste; remaining are yours to use as you please!), and a pinch of salt. Set aside.Pat pork chops dry and season both sides with half the garlic salt (reserve remaining for green beans). -
Start the Pork Chops
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add pork chops to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.While pork cooks, continue recipe. -
Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add green beans to hot pan and cook, 1 minute.Add 1/4 cup water, remaining garlic salt, and a pinch of pepper. Cover and cook until tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Uncover and remove from burner. Stir in softened butter (to taste) until melted and combined. -
Finish Pork Chops and Finish Dish
Evenly top pork chops with cream cheese mixture, then shredded cheese. Cover until cheese is melted, 2-3 minutes.
Uncover and remove from burner.Plate dish as pictured on front of card, topping green beans with crispy onions. Bon appétit!
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