Oven-Ready
Italian-Style Chicken
with green bean rice pilaf
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesOver 30g protein
Chef
Tom Scodari
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 16 oz. Cooked White Rice
- 8 oz. Marinara Sauce
- 8 oz. Green Beans
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1½ oz. Roasted Garlic & Herb Butter
- 6 tsp. Chicken Broth Concentrate
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¼ cup Italian Panko Blend
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0.42 oz. Mayonnaise
- 2 tsp. Savory Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) d3VEBrOD
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Calories480
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Carbohydrates42g
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Net Carbs38g
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Fat18g
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Protein35g
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Sodium1510mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Green Beans
Trim green beans, if necessary. Using hands, break into 1" pieces.
In one provided tray, combine green beans, chicken base, and 1/4 cup water. Cover with foil.Bake covered in hot oven, 15 minutes.While green beans bake, continue recipe. -
2 Add the Chicken and Rice
Place panko on a plate and spread into an even layer.
Pat chicken dry and season both sides with half the savory seasoning (reserve remaining for rice). Evenly top chicken with mayonnaise. Place chicken, mayonnaise-side down, onto panko, pressing gently to adhere. Transfer chicken to second provided tray and evenly top with 2 tsp. olive oil.Carefully massage rice in bag to break up any clumps. Remove rice from packaging.After 15 minutes, carefully remove tray from oven. Do not drain excess liquid.Stir rice and remaining savory seasoning into tray with green beans until combined. Cover rice mixture with foil. -
3 Bake Meal and Heat Sauce
Bake both trays (rice mixture covered, chicken uncovered) in hot oven until rice mixture is heated through and chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.While meal bakes, combine marinara and 1/4 cup water in a microwave-safe bowl. Cover with a paper towel. Microwave covered until hot, 45-60 seconds.Carefully remove from microwave.Carefully remove both trays from oven. Stir butter into rice mixture until melted and combined.To serve, top chicken with marinara. Bon appétit!
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