Oven-Ready
Italian-Style Arrabbiata Chicken
with balsamic butter vegetables
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Keto-Friendly
- Gluten-Smart
Chef
Tom Scodari
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 4 oz. Mixed Diced Peppers
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1 oz. Arrabbiata Pesto
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¾ oz. Roasted Garlic & Herb Butter
- ½ fl. oz. Balsamic Glaze
- 2 tsp. Savory Seasoning
- ½ tsp. Garlic Salt
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) o30EGBP0
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Calories410
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Carbohydrates17g
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Net Carbs13g
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Fat20g
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Protein40g
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Sodium1440mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Vegetables
Break broccoli into bite-sized pieces using hands.
In provided tray, combine diced peppers, broccoli, savory seasoning, and 2 tsp. olive oil. Massage oil and seasonings into vegetables. Cover tray with foil.Bake covered in hot oven, 12 minutes.While vegetables bake, continue recipe. -
2 Add the Chicken
Pat chicken dry and season both sides with Italian seasoning and garlic salt.
Carefully remove tray from oven and push vegetables to one side of tray. Tray will be hot! Use a utensil.Place chicken in now-empty side of tray. -
3 Bake the Meal
Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove tray from oven. Drain excess liquid from tray.Stir balsamic glaze and softened butter into vegetables until melted and combined. Tray will be hot! Use a utensil.To serve, top chicken with pesto (to taste). Bon appétit!
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